Welcome to my Lifestyle Blog

A while ago my friends asked me to write down all the lifestyle, health and wellness stuff that I often talk about. That's logical as it gives me more beach time. Here it is. Enjoy!

Summer Rains

Dear Fellow Seekers, in Southern Asia and South East Asia the rainy season brings much needed water and changing weather. Soon the summer rains will start in Europe. The wet earth will release a wonderful fragrance (petrichor), flowers will bloom, and we will be refreshed.

The warm changing weather brings a time for reflection, meditation, and exploration of nature at its best. Let's make the most of it, meet friends and go out to live life now to its full intensity.

Petrichor is the earthy scent produced when rain falls on dry soil.

Impermanence

We always thought we already knew everything, but once again we were taught better. We have the opportunity to adapt our consciousness to the new state of knowledge. Because after knowledge follows awareness which may lead to wisdom.

We suffer the memory of the past which is long gone, and worry about the future which isn't here yet, while missing out on the gift of life. That's why it is called the "present".

Nothing can stop what is coming now. We're entering a world where we move from religion to responsibility. Now we can learn to change our entire way of thinking, away from the old thought structures and into a great future.

Everything will change to an extent that we cannot yet assess. This will be very positive, because the dark shadows that have accompanied us so far will not find their way into the future. We can fully concentrate on the light and our being.

Everything has been said, everything has happened, we have already arrived in the new era. What we want to do now is to perceive and accept the new time.

To be conscious means to work incessantly on oneself. It's a process that never ends, but certainly moves into self understanding at some point and then is fun. With that in mind, have a beautiful transition into the future. We'll read and hear each other again in the new time.

From testimonials and personal experience we all have enough information to conclude that it is possible to design and live an extraordinay life. Together!

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Nutrition as a Service

For over 40 years I've been involved in the health and nutrition business, learned a lot of useful methods and saw many fads come and go. It is not easy to find quality among all the other stuff that is being pushed on us. Constant testing, review and reassessment is required.

It is most important that nutrition becomes part of a wider health and fitness service. This involves finding the best products on the market, testing them, and only recommend them to clients and customers if the products pass muster and are good enough for own use.

A while ago I started on a new fitness and nutrition programme. Exercise involves mainly hill walking, swimming, and strenuous gardening (pulling brambles out of a sloping rock garden). It's only a start, but good nutrition plays an important part.

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Start Your Own Health Business

You don't have to be great to start,
but you have to start to be great.
 ~ Zig Ziglar

Just imagine building your own business from home. This is very much in demand at the moment. and might just be your opportunity to start something new and earn an extra income by promoting the best nutrition in the world.

Flexible working has a whole new level of meaning when working for yourself. Free yourself from the restraints of the ā€˜9 to 5’ routine. Design your schedule and define your own working hours. Build your business around your lifestyle. Flexibility has a huge positive influence on work-life balance, so an opportunity like this could be just what you need.

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1st of April

The only day of the year when people critically evaluate things on the Internet before accepting them as true.